Tuesday, June 3 at 6 PM
In this virtual session with Meg O'Rourke of Harmony With Food, Meg will speak about Firmicutes and how studies have shown that a higher abundance of Firmicutes in the gut microbiome is associated with increased energy absorption and fat deposition, potentially leading to weight gain.
This suggests that an imbalance in gut bacteria may contribute to weight loss resistance. Addressing such imbalances through dietary changes and functional nutrition approaches could aid in achieving sustainable weight loss and improved health.
At Harmony with Food, we aim to empower patients with the knowledge and tools to optimize their health through functional medicine.
